
1-on-1 Private Coaching
• Focus: Speed, strength, mobility, and sport-specific skills
• Ideal for: Middle school to college athletes
• Duration: 45–60 minutes
• Location: Field, gym, or track depending on session
• Benefits: Focused attention, customized plan, faster results
Personalized sessions focused on the athlete’s individual goals, sport, and position. Improve movement, form, speed, and confidence with a custom plan built around YOU.